Saturation and lethargy has set in while I tried to play best-friend to my mate, I didn't do much!, but am glad to have played catch-up this month I spent in Kent, UK. A month of scoffing sweet-bits, plenty o chocolat and tea (I had coffee), and sitting around yapping tidbits has done nothing for my fast nor training.
With determination I shall begin Monday.
Is Monday a good day?